#23 - Seasonal Color Palettes, Style Struggles & Tending to Your Energy Cycles
SUMMARY
In this off-the-cuff episode, we’re keeping it light and catching up like only close friends can. We dive into the colorful world of seasonal color palettes, unpacking how they play out on our specific skin tones and body shapes—and why it actually matters to us. We get into the tender art of being aesthetically sensitive but struggling with execution (why is it so hard?!), and the deep envy (and admiration) we feel for those for whom it all comes so effortlessly.
We chat about the luxury of hiring help to bring a vision to life, and also acknowledge where we’re truly at—emotionally, physically, energetically. It's cyclical. And we're learning to honor and tend to ourselves accordingly.
Plus, we share what we’re currently reading, what’s inspiring us, and why sometimes the soft, meandering conversations are the most nourishing ones.
Resources:
--Book: Women Who Run with the Wolves by Clarissa Pinkola Estes
--Brownie recipe for luteal phase: https://sofreshnsogreen.com/recipes/peanut-butter-chocolate-chunk-brownies/#recipe
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Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical, mental health, or psychological advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional advice or delay seeking it because of something you heard on this podcast.
